More on Melanoma
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Melanoma and Sun It would seem that avoiding melanoma means staying out of the sun at all costs, but a recent report, published in the Journal of the National Cancer Institute earlier this year, found that people who spent a great deal of time in the sun before their diagnosis with melanoma actually had better survival rates than those who spent less time in the sun. "Our study does not imply that people should not be concerned about excess sun exposure, but indeed a small amount of sun exposure should be okay," says study author Marianne Berwick, PhD, head of epidemiology and cancer prevention at the University of New Mexico in Albuquerque. "The take-away message from our study is that the sun is not the only cause of melanoma. While sun safety is very important, there's no need to be totally neurotic about it." No one is sure yet what constitutes a safe dose of sun, but a sunburn is a sure sign you've crossed the line. What's also important, Berwick notes, is simple skin awareness. In her research, people who regularly noted changes in their skin's color, texture, and markings cut their risk of getting melanoma, and dying from it, in half.
Originally published in MORE magazine, July 2005.
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